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When the anxiety attack begins, and you start to feel that light headedness, the cold sweat forming on your forehead, and the churning in the pit of your stomach, the aim of is that your peers may be able to calm you.

Or perhaps you will be able to soothe someone else; sometimes helping others can actually help us help ourselves.

Users could originally communicate only with individuals or informal groups on Whats App, but in January 2018, Whats App released a standalone business app targeted at small business owners, called Whats App Business, to allow companies to communicate with customers who use the standard Whats App client.

You know the nausea and the stomach pain that accompanies the feeling that at any moment you are going to pass out.

You know what it feels like to be out in the world, fearing that a panic attack leading to public humiliation may strike at any moment.

Whats App introduces a feature named Read Receipts, which alerts senders when their messages are read by recipients.

Within a week, Whats App introduces an update allowing users to disable this feature so that message recipients do not send acknowledgements.

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